GROUP CLASS SCHEDULE
Monday
9:00am Hatha NOTL Community Centre - Book Here
5:15pm Hatha NOTL Community Centre - Book Here
Tuesday
9:45am Yoga Tune Up® Lost & Found Yoga, St Catharines
11:15am For Osteoporosis Lost & Found Yoga, St Catharines *starts Jan. 9 8 week pre-registered class
12:30pm Flexion Free Reformer Lost & Found Yoga, St Catharines *Osteoporosis-friendly
5:00pm Reformer Progressions Lost & Found Yoga, St Catharines
7:00pm Intro to Reformer Lost & Found Yoga, St Catharines *starts Jan. 9 5 week pre-registered class
Wednesday
9:45am Hatha Level I Lost & Found Yoga, St Catharines
11:15am Yoga for Arthritis Lost & Found Yoga, St Catharines *starts Jan. 10 8 week pre-registered class
5:00pm Intro to Reformer Lost & Found Yoga, St Catharines *starts Jan. 10 5 week pre-registered class
7:00pm Reformer Progressions Lost & Found Yoga, St Catharines
Thursday
6:00pm Reformer Progressions Lost & Found Yoga, St Catharines
Friday
9:00am Yin & Restorative NOTL Community Centre - Book Here
One-on-one and small group private classes are also available. Contact for information.
1-on-1 rates (excluding hst)
1: $80
5: $350
10: $600